Fitness Resources - Personalized Training Systems
In April 2007 Fitness Resources moved in a new 3500 squ.ft. fitness center at Harrison Park. Our private fitness center is fully equipped with the latest Star Trac aerobic machines and free motion Star Trac Human Sport strength training equipment. FR clients have 24/7 access to the fitness center at no additional fee and no contracts. Fitness Resources (FR) has offered the most complete fitness training programs since 1991! Our results- oriented programs are efficient, effective, and custom - designed to suit your individual fitness, schedule, and lifestyle needs. FR clients range from athletes and busy professionals to senior citizens. All with varying levels of fitness experience and goals. In other words we have a program for you! Mark Mayes, founder of FR has been in the fitness industry 25+ years, a Certified Health Fitness Specialist by the American College of Sports Medicine. All FR Trainers hold nationally recognized health and fitness certifications.
- Providing personal training to meet your health and fitness goals including weight loss & maintenance, strength training, flexibility and physical rehab.